The Good Wolf Gazette (Our Blog!)

Here’s a "tip" for hiking poles: Rubber hiking pole tips reduce damage to the trail, are quieter on rocks and roads, and provide excellent grip on most surfaces. Quality tips will last 100s of miles, but they eventually become rounded off and need replacement. I put a wrap of cloth tape on my pole for a tighter fit, and I’ve...

Dry feet are happy feet! 🐧 Wet feet have soft skin and are more susceptible to blisters. When my feet are wet from rain, mud, puddles, or sweat, I always take off my socks and shoes when I have an opportunity to dry them, like here, descending from North Carter Mountain in New Hampshire 🧦

Remember to adjust your hiking pole length for an extended uphill or downhill trail. A shorter pole helps maintain a natural arm position going uphill as the trail is higher in front of you. Likewise, a longer pole is good for downhill. An inch or two (2.5-5cm) of adjustment is all it takes.I shortened my poles 2 inches ascending the...

Always start out a little chilly; you’ll warm up quickly. Sweat and wet layers are not your friend. Have a layer handy if you stop for more than a few minutes. Drink some water every hour while hiking. Don’t stop until you’re peeing clear. Slow down after dinner to get through the night, then drink a full liter after breakfast...

Good socks are a must. Close to 50% Merino wool. Turn them inside out and hang them in your tent at night. Carry at least 3 pairs: one to wear, one to change into, and a spare to sleep in.If you're wet and cold, the best thing to do is keep moving! Nothing generates body heat or dries wet shoes...

A bandana or similarly sized non-cotton cloth is an essential backpacking accessory. Multiple uses from wiping your forehead or nose to helping keep sun off the back of your neck. I like to hang mine on one of the loops on my pack’s shoulder straps for easy access while hiking.When you return from any backpacking adventure, it’s always a useful...

While many will say you don’t need a map or a compass on the AT, I always bring both. I like to know what’s to my left and right (in terms of terrain, side trails, water points, etc.) rather than just what’s in front or behind.Rather than one long length of para cord, I like to bring several smaller lengths...

Consider bringing some condiments to spice up your freeze dried entrees.The typical dehydrated/freeze-dried entree says TWO servings. It may be, but I never have any trouble eating them both after a good hike! If temps are going below 45, it’s a good idea to put your water filter and your stove cartridge in your sleeping bag.

I weigh my partially used fuel canisters and compute the remaining fuel. I use 6-12 grams per day depending on how cold the water and air are, if I make coffee, if I have to simmer, etc. This one has 94 grams of fuel left, so it will be more than enough for 5 nights. I'm eating my favorite @mtnhouse...

What's in your toilet kit? This is what I have:1. Toilet paper in a zip plastic bag. You can remove the cardboard tube to make it smaller.2. Duece of Spades trowel in case there is no privy/ outhouse available. It really is the #1 for #2.3. Wet wipes, plus a plastic bag to pack out the wipes, because they can’t...